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Two-Minute Mindfulness Exercise

Two-Minute Mindfulness Exercise

JD - August 11, 2015

Breathe With Skill

Breathe With Skill to Dramatically Improve Your Health

7 Durable Keys to Health, Longevity, and Vitality

Blue Zones -The Healthiest Places on the Planet

Blue Zones — The Healthiest Places on the Planet

Bruce Lee Lessons

Amazing Lessons from Bruce Lee (Greatness Distilled)

How I Lost 22 Pounds in 3 Weeks

How I Lost 22 Pounds in 3 Weeks

JD - September 21, 2016

Two-Minute Mindfulness Exercise

Two-Minute Mindfulness Exercise

JD - August 11, 2015

Use Food to Improve How You Think and Feel

Use Food to Improve How You Think and Feel (The Top...

JD - April 21, 2008

Supermarket Shopping the Zone Way

JD - April 21, 2008

7 Durable Keys to Health, Longevity, and Vitality

JD - February 1, 2015

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