Home » Archive

Articles in the Book Nuggets Category

Book Nuggets, Effectiveness, Life »

[20 Jul 2010 | 16 Comments | ]
3 Take Aways from Conversations with God

I don’t know if you’ve read Conversations with God : An Uncommon Dialogue (Book 1) , but it’s *interesting.*

My three take aways are:

Book Nuggets, Business »

[19 Jul 2010 | 10 Comments | ]
Selecting the Customer

“Do what you do so well that they will want to see it again and bring their friends.” — Walt Disney

Whether you are a “one-man band” or a large organization, your customers are why you are in business. By having clarity on the customer segments, the customer needs, and the potential profitability of each segment, you can choose more effective segments to serve for a more sustainable business.

Book Nuggets, Career, Effectiveness »

[5 Jul 2010 | 12 Comments | ]
Rapid Growth Fields and Your Career Success

“Change is inevitable, growth is intentional.” — Glenda Cloud

The field you’re in can slow you down or it can speed up your career success.

Book Nuggets, Business, Leadership »

[2 Jul 2010 | 9 Comments | ]
Create or Predict Explosive Change

“There is nothing wrong with change, if it is in the right direction.” — Winston Churchill

To predict explosive change before it occurs, you need to be able to distinguish a “spider” from a “starfish.” A starfish can replicate and spread a fluid set of ideas, beliefs, values, and norms. This is the hidden power behind things like Wikipedia, craigslist, Skype, and even the early days of Alcoholics Anonymous.

Book Nuggets, Effectiveness, Strengths »

[29 Jun 2010 | 15 Comments | ]
Specialize to Win

“You do not merely want to be considered just the best of the best. You want to be considered the only ones who do what you do.” — Jerry Garcia

It’s a Darwin world. If you want to survive, or thrive, in a Darwin world, you have to play to your strengths. More than that though, you need to differentiate and specialize. Specialization is nature’s strategy for winning.

Book Nuggets, Personal-Development »

[15 Jun 2010 | 8 Comments | ]
Your Peers Shape Your Personality Towards Your Strengths

“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.” — Ralph Waldo Emerson

Here’s another lens to use when you think about the role your peers played in shaping your personality. When we think of “peer pressure,” it’s easy to think of the negative. Obviously, this depends on who you hang with and their habits and practices whether the peer pressure is negative or not.

Book Nuggets, Effectiveness, Leadership »

[11 May 2010 | 16 Comments | ]
Information is the Most Transient Form of Power

“Mastering others is strength. Mastering yourself is true power.” — Tao Te Ching

Not all power is created equal. If you know the six sources of social power, then you can influence yourself and others more effectively.

Book Nuggets, Effectiveness »

[6 May 2010 | 9 Comments | ]
Direct the Rider, Motivate the Elephant, and Shape the Path

“If you don’t like something change it; if you can’t change it, change the way you think about it.” — Mary Engelbreit

I’ve written about the Elephant and the Rider before. This post puts it together into a simple way to remember a change framework. Change isn’t easy, but a framework helps makes it easier and helps you build skill.

Book Nuggets, Effectiveness, Intellectual-Horsepower »

[22 Apr 2010 | 17 Comments | ]
Change is Hard Because Self-Control Wears You Out

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” — Maria Robinson

When you have to think your way through things, you wear yourself out. This is why routines and going into automatic pilot serve you. You don’t have to think your way through the basics and you can focus your thinking on higher level things up the stack.

Book Nuggets, Effectiveness, Emotional-Intelligence, Intellectual-Horsepower »

[21 Apr 2010 | 17 Comments | ]
The Elephant and the Rider

Every now and then I come across a metaphor that really sticks and helps me think differently about something I see every day. The metaphor helps me look at these situations with a new lens, and, as a result, think, feel, and act more effectively.

I’ve heard of several ways to think about our thinking. I’ve heard of the left-brain and right-brain. I’ve heard of the emotional side and the rational side. This time, the metaphor is the Elephant and the Rider.

Book Nuggets, Effectiveness, Emotional-Intelligence »

[12 Apr 2010 | 25 Comments | ]
Don’t Regret the Path Not Taken

“Many of us crucify ourselves between two thieves – regret for the past and fear of the future.” – Fulton Oursler

If you carry regrets around with you, this post just might lighten your load. It’s easy to regret. It’s easy to second guess yourself, especially with 20/20 hind-sight. It’s easy to ponder the “what if’’s” and “what could have been’s.” It’s not so easy to let your regrets go.

Book Nuggets, Intellectual-Horsepower, Motivation »

[16 Nov 2009 | 12 Comments | ]
How Explaining Human Behavior Has Morphed Over Time

While reading Learned Optimism: How to Change Your Mind and Your Life , by Martin Seligman, I thought it was great to see how the explanation of human behavior has changed over time.  In the earlier days of psychology, popular opinion was that people are the product of their environment.  Eventually, psychologists figured out that habits of thinking can be changed and that individuals can choose the way they think.
I didn’t realize how many competing schools of thought there were.  I also like the fact that eventually it was possible …

Book Nuggets, Effectiveness, Emotional-Intelligence, Happiness »

[11 Nov 2009 | 11 Comments | ]
Argue Your Way to Optimism

If you want to lead an optimistic life, learn to argue with yourself. The secret of optimism is not positive thinking. It’s non-negative thinking, according to Martin Seligman in the book Learned Optimism: How to Change Your Mind and Your Life.

Book Nuggets, Effectiveness, Emotional-Intelligence, Personal-Development »

[5 Nov 2009 | 18 Comments | ]
Change Rumination or Pessimism to Defeat Depression

Don’t Ruminate. Don’t dwell on things that go wrong. According to Martin Seligman, in the book Learned Optimism: How to Change Your Mind and Your Life , people who mull over bad events are called ruminators.

Book Nuggets, Effectiveness, Personal-Development »

[4 Nov 2009 | 13 Comments | ]
Permanent, Personal, and Pervasive

When something goes wrong, be careful how you explain it to yourself. According to Martin Seligman in Learned Optimism: How to Change Your Mind and Your Life , A pessimist explains it as permanent, personal, and pervasive.

Book Nuggets, Effectiveness, Personal-Development »

[2 Nov 2009 | 15 Comments | ]
3 Stories for Improving Your Thinking, Feeling, and Doing

The stories we tell ourselves can limit us or enable us. In any given situation, we’re telling ourselves stories about other people, the situation and ourselves. In these stories, we can play the victim or we can be the hero.

Body, Book Nuggets »

[18 Sep 2009 | 20 Comments | ]
Larks, Owls and Hummingbirds

When it comes to sleep patterns, some people really are night owls or early birds. According to John Medina in the book, Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School , 30 % of the population is an owl or a lark (an early bird in scientific literature.) The rest of us are called hummingbirds where some of us are more owlish and some are more larkish and some are in between.

Book Nuggets, Effectiveness, Learning »

[15 Sep 2009 | 8 Comments | ]
The Power of Checklists

I’m a fan of using checklists to improve results. Checklists are powerful tools for jogging your memory, reducing stress, and sharing know how. Fighter pilots use checklist effectively to eliminate task saturation, take away workload, and avoid forgetting something critical. Many businesses use checklists to train new hires as well as run everyday operations.

Book Nuggets, Career, Personal-Development »

[25 Aug 2009 | 23 Comments | ]
6 Personality and Work Environment Types

I’m a fan of lenses to help me get a better perspective or vantage point. If you’re looking for a job or thinking about your career, you can use Holland’s theory of career choice to help you find a better fit. John L. Holland identified 6 personality and work environment types. According to Holland, if you can match your personality type and your work environment, you can improve your success and satisfaction.

Book Nuggets, Effectiveness, Strengths »

[5 Aug 2009 | 20 Comments | ]
A Language for Strengths

I like learning the language around a given topic to build precision and depth. When you have a language for something, it helps you think, organize, and share knowledge more effectively. The same is true for strengths. Your strengths are among your greatest assets. Simply put, they help you give your best where you have your best to give. To find, study, and explore your strengths, you should know the language of strengths.