• Skip to main content
  • Skip to after header navigation
  • Skip to site footer

Sources of Insight

Better Insights, Better Results

  • HELP ME WITH
    • My Strengths
    • My Personal Development
    • My Fitness
    • My Mental Health
    • My Relationships
    • View More…
  • ARTICLES
  • BOOKS
  • COURSES
  • ABOUT
  • CONTACT
  • MORE…
    • Greatness Distilled
    • Book Summaries
    • Best Books
    • Best Quotes
    • Products I Recommend

Fitness

How to shape your body, improve your fitness, get stronger, and get lean for life.

how to fall asleep fast

How To Fall Asleep Faster (It’s a Skill)

“Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess The quality of your life is the quality of your sleep. How to fall asleep fast? What if you could fall asleep in 2-minutes under any condition? Imagine if you trained yourself how to fall asleep fast under any condition. …

Read moreHow To Fall Asleep Faster (It’s a Skill)
How I Lost 22 Pounds in 3 Weeks

How I Lost 22 Pounds in 3 Weeks

When people haven’t seen me for a week, they are a little surprised. When I tell them I lost 22 pounds in 3 weeks, they are a lot surprised. Immediately, they want to know how I lost the weight so fast. I tell them it really comes down to deep desire, vision, and strategy.

Read moreHow I Lost 22 Pounds in 3 Weeks
How To Live Forever

How To Live Forever

One of the ways to live better is to add life to your years, not years to your life.

Read moreHow To Live Forever

Sanford Bennett: The Man Who Grew Younger at 70

Exercising in Bed is a book about reversing aging. It’s written by a real-life Benjamin Button. Sanford Bennett grew younger from age 50 to 70. He got rid of his wrinkles, grew muscles, and even reversed his baldness.

Read moreSanford Bennett: The Man Who Grew Younger at 70
Bruce Lee's 3-Minute Workout

Bruce Lee’s 3-Minute Workout

Bruce Lee developed a great way to relieve stress from your body, while cultivating exceptional health and fitness benefits for your body, mind, and spirit

Read moreBruce Lee’s 3-Minute Workout
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Interim pages omitted …
  • Go to page 5
  • Next →

Sidebar

About the Author

JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for work and life. Learn more...

My Best-Selling Book

This is the book that changes lives ...

Become a Better You!

Learn better skills for work and life. Stand on the shoulders of giants and awaken your greatness. Realize your human potential through the world’s best insights and actions for mind, body, emotions, career, finance, relationships, and fun.

Features

  • Book Summaries
  • Books I Recommend
  • Great Lessons Learned
  • Great Quotes
  • How Tos
  • Lists
  • Products I Recommend

Copyright © 2022 · Sources of Insight · All Rights Reserved