This is a guest post by Art Markman, PhD, on how to use Smart Change to be healthy, wealthy, and happy. Art is author of the book, Smart Thinking: Three Essential Keys to Solve Problems, Innovate, and Get Things Done. I asked Art if he could share with us what he knows about using our brains to get over our humps and build better habits.
This is a guest post by Steven Mundahl on how to help protect yourself from risky, self-sabotaging, and addictive behaviors. Steven is the author of The Alchemy of Authentic Leadership. Steven is also the president and CEO of Goodwill Industries in western Massachusetts. He teaches leadership and personal effectiveness in the graduate school of Baypath College
Editor’s note: This is a guest post from Lisa DeMayo on how to get what you really want by changing your worldview. Lisa is the author of the book, The Art of Getting What You Want: How to Cultivate the Happiness, Health, and Wealth You Desire. Lisa is also a self-made multi-millionaire, and a certified […]
Editor’s note: This is a guest post from Dr. Norman E. Rosenthal, on how to deal with adversity more successfully. Dr. Rosenthal is a world-renowned psychiatrist and the New York Times-bestselling author of Transcendence: Healing and Transformation through Transcendental Meditation. If you’ve heard of SAD (Seasonal Affective Disorder), then you’re familiar with Dr. Rosenthal’s work. […]
This is a guest post by Joyce Roché on how you can help yourself or other cope with and defeat “impostor syndrome.” Joyce Roché is the author of The Empress Has No Clothes: Conquering Self-Doubt to Embrace Success, where she shares her story about what she learned from her life-long struggle with impostor syndrome.