Life happens. Moving on quotes help us deal. They help us make it through our day. They help us rekindle our fire. Whether it’s job loss, a broken heart, or an unexpected turn of events, moving on quotes can lift us.

You can find ways to live your values, if you know what your values are. There are opportunities every day to spend more time in our values, but we first need to identify what our core values really are.

Like anything, BEST gets better with practice. It takes work to hit your high notes, but the more you make BEST a habit, the more high notes you’ll hit.

This is a 101 list of some of the best insights and actions for work and life.  This is the stuff you can use to change your frame, to change your game. I started with the simple goal to build and unleash the world’s greatest “ah-ha” collection.

How will you measure your life? Here are some simple strategies to make sure your time and energy are well spent for life.

Add life to your years and add years to your life. You can add up to 12 years to your life, and look and feel younger along the way. Research shows that genes only account for 10% of our longevity and the rest is our lifestyle.

Where do people live the longest, healthiest, and happiest lives on the planet? The Blue Zones. Study the world’s “Blue Zones” to find the path to long live and health.

Ikigai (eek-y-guy) is an Okinawan word that roughly translated means, “The reason for which you wake up in the morning.” Ikigai, or, your “sense of purpose”, is very personal experience – and it manifests itself in many ways.

This is a guest post from Walter Oelwein on lessons for life learned from Zelda. What does the game, The Legend of Zelda, teach us about life, and how can we apply it to the real-world? Walter tells all.

If we drink from the steam of polluted thoughts, we can quickly disempower ourselves, put ourselves in a state of anxiety, and lose our motivation and drive.

This is a guest post from Rob Boucher on his lessons in love. In the spirit of Valentine’s day, I asked Rob to write a special guest post on the best lessons he learned in love. I asked him to put down on paper, the most insightful lessons on love that he now knows, that he wish he knew back when he was starting out in life.

This is a guest post from Carolyn Elliot on how to read poetry to expand your heart.

I read an article on Stepcase Lifehack on Why You Should Start Your New Year in February. The main idea is to use January to recover from the holidays and make February your focus for getting down to business.

For this collection of Buddha quotes, I’ve arranged them by key themes including: Action, Anger, Fear, Health, Life, Love, Mind, Personal Development, Self-Reliance, Speech, and Truth. As you read through the quotes, see if his words, inspire new insight or echo your experience, or challenge your beliefs in some new way.

This is a collection of Confucius quotes to put his wisdom at your finger tips. Confucius was a Chinese thinker and social philosopher with a knack for nailing some big ideas for life.

This is a collection of Oprah Winfrey quotes on choice, destiny, gratitude, growth, fear, failure, passion, purpose, and success. Draw from Oprah quotes for insight and inspiration for the game of life.

Dr. Seuss had a wonderful way with his words.  He managed to say, in a sentence or two, how to live with more life, or how to be more like you. This is my collection of Dr. Seuss quotes to put his wisdom and words at your finger tips.

This is a collection of gratitude quotes. If you want to get your thanks on, or flex your attitude of gratitude, these quotes should help you out.

With these gratitude quotes, you have a collection of wisdom at your fingertips. This collection includes words of wisdom from a variety of sources including Aesop, Cicero, Paige, Oprah, and more.

I wanted a visual that could express one of the idea of Sources of Insight. I think the Yin and Yang is a good model. According to Wikipedia, the Yin and Yang expresses how seemingly contrary forces are interconnected and interdependent.

Dr. Oz had this to say on “significance” … “’Significance means service’, he says, ‘doing things that impact people, hopefully in a beneficial way. It’s not just going out there and bragging about a certain thing you’ve done, but showing people how they can apply it to their lives and improve something. That to me is what significance is all about.’”