Better Insights, Better Results!
“Your relationship with the world is a mirror reflection of the relationship with yourself.” — Kristina Mänd-Lakhani I’ve coached high performers at Microsoft for over two decades and what I’ve learned is this: There’s nothing worse than being your own worst enemy. But when you become your own ally, you can transform your inner critic …
“The more vividly you can imagine yourself performing, the more smoothly and flawlessly you’ll perform when the time comes.” — Dr. Jack Singer In this article, we explore the remarkable realm of mental rehearsal and its profound impact on learning new skills. As a high-performance coach at Microsoft, I’ve witnessed the extraordinary capabilities of the …
“Every day, in every way, I’m getting better and better.” — Émile Coué We all have days when we feel down, unmotivated, and lacking in self-confidence. The good news is that there are tools and techniques that can help us overcome these feelings and tap into our inner strength. One of the most powerful of …
“As you think, so shall you become.” — Bruce Lee Editor’s Note: This is a guest post by Riley Holland. Riley has created a distinctive self-transformation approach by leveraging the connection between athletic performance and personal development. For several years, Riley has been assisting athletes in developing a championship mindset and mental resilience, conquering anxiety, …
“Your subconscious mind is the gatekeeper to your comfort zone. To achieve success and growth, you must reprogram it to unlock your true potential.” — Vex King Are you feeling stuck in a cycle of low productivity, lack of motivation, and self-doubt? It’s time to take charge and reprogram your mind to work in your …
