Willpower isn’t something you have or you don’t. You just need to nurture and help it along. If you have a Growth-Mindset then you believe that you can improve your willpower by learning more effective strategies.
Here’s a little recipe I use to make moments and months that matter for the year. The most important thing here really is your 3 stories for the year. The story part is the challenge and the change. The challenges and our changes are the stories of our lives.
Change is also your chance to set your Future on Fire with a vision that ignites you. You lift yourself up in empowering ways when you illuminate what you really want, deep down inside, and you create a fresh and vibrant vision bursting at the seams with your hopes and possibilities.