Motivation

Commit to Your Best Year Ever

Here’s a simple idea that I learned about how to have your best year ever. It’s so powerful, and it’s so surprising, that it almost seems too simple, or too good to be true. The secret to your best year ever is to decide to commit to your best year ever.

By January 4, 2014 9 Comments Read More →

A New Approach for New Year’s Resolutions

A lot of folks are thinking about their New Year’s resolutions. Let me share with you an approach that will help you succeed in your New Year’s resolution.

By December 9, 2013 2 Comments Read More →

How To Get into Superman Mode for Unshakeable Confidence

In the book, The Ultimate Guide to Mental Toughness, Daniel Teitelbaum shares a simple exercise to help you get into Superman mode and create unshakeable confidence.

By December 7, 2013 2 Comments Read More →

How Not To Break Under Pressure

In the book, The Ultimate Guide to Mental Toughness, Daniel Teitelbaum shares a simple exercise from sports psychology called PowerTalking to improve your focus and improve your performance under pressure.

By December 5, 2013 2 Comments Read More →

Mental Toughness Defined

Mental toughness is the ability to keep picking yourself up no matter what life hits you with – to keep marching steadily forward to achieve the specific victories you have made up your mind you are going to make happen.

By December 3, 2013 Leave a comment Read More →