In the book, The Ultimate Guide to Mental Toughness, Daniel Teitelbaum shares a simple exercise from sports psychology called PowerTalking to improve your focus and improve your performance under pressure.
Mental toughness is the ability to keep picking yourself up no matter what life hits you with – to keep marching steadily forward to achieve the specific victories you have made up your mind you are going to make happen.
The purpose of this post is to inspire you with what’s possible in 2014 and help you re-imagine the future for you and the world around you. he possibilities are endless and the ways in which you can exploit the trends for your personal life, for business, or to change the world, are pretty much limited by your imagination. Let 2014 be the year that you set your future on fire.
You can’t just go through the motions. If you want to build skills at an accelerated rate, you have to do deep practice. Deep practice is how you build myelin. Myelin is what wraps and insulates your chains of nerve fiber chains to make your living circuitry faster and more accurate.
The right words lift us. Mostly, they help us lift ourselves. They can kindle your fire or fan your flames. Here are 37 inspirational quotes to help you get a fresh start, find your path, stand if you’ve fallen, and make your dreams happen. Why 37? It’s one of the world’s favorite numbers. This might […]