Editor’s note: This is a guest post by best selling author, Lisa McCourt. Lisa is here on Sources of Insight to share with you insightful and actionable steps to be comfortable in your own skin.

One of the big ideas that stuck with me in my Change Leadership training is — “The value is in the change.” It’s such a simple concept, but it got me thinking.

I wanted a visual that could express one of the idea of Sources of Insight. I think the Yin and Yang is a good model. According to Wikipedia, the Yin and Yang expresses how seemingly contrary forces are interconnected and interdependent.

The Kindle version of Getting Results the Agile Way is now available. It’s a personal results system for work and life. Whether you want to find your mojo, or take your personal effectiveness to the next level, or simply have a better day, this book is for you, or somebody you know.

If you want respect, first look to the source. The source is you. Like so many things, respect flows from the inside out., and self-respect is the strongest stream. You get what you expect. So first, you have to expect it from yourself. So the question becomes, do you respect yourself the way you want to be respected?

We don’t get away unscathed. As we make our way through life, life leaves its marks. The marks we bear can make our lives deeper and more meaningful. Or they can sour our view, and make us bitter and cold. It’s all in how we respond.

The best Tony Robbins Quotes at your fingertips. This collection of Tony Robbins quotes is organized by action, change, communication, fear, goals, life, questions, and success.

Bruce Lee quotes inspire us to be our best. This Bruce Lee Quote’s collection is organized by art, goals, growth, life, mistakes, positive thinking, personal development, power, self-awareness, simplicity, time, and truth.

Rob White shows us how to embrace miss-takes as a part of our journey. Rob is the author of the book, 180: Climbing the Two Ladders to Inner Strength and Outer Freedom and he inspires minds at MindAdventure.com.

Tony Robbins’ son, Jairek Robbins, shows us how to go from ordinary to extraordinary. You can immediately apply Jairek Robbins’ lessons in personal development to your life.

These are the people who fight the good fight. They don’t do it for recognition, fame, or glory. They do it because it’s who they are, and they fight for what they believe in.

The best confidence quotes at your fingertips. It includes a top 10 confidence quotes list, as well as a longer, organized list of confidence quotes.

Confidence is a skill you can build. Learn six strategies to build self-confidence.

Four key insights you need to know about confidence and building your self-confidence.

Doing meaningful work means stretching past your limits and taking risks. As such, the most meaningful work often comes with the greatest challenges.

This is a guest post from Evita Ochel on how to find your inner peace. Evita is is the founder and editor of EvolvingBeings.com.

Learn a three-step skill for dealing with criticism, as well as a metaphor for thinking about criticism. You can use criticism to change your game, achieve your dreams, and bring out your best. Criticism is a blessing in disguise if you know how to use it effectively.

This is a guest post by Alissa Finerman on seven principles for a better life. Alissa helps people find their inner drive, get clarity on what they want, and make their dreams happen through compelling goals, and inspired action.

Learn about Kahler’s drivers and six scripts that create limiting loops. What is it that occurs hundreds of times a day that could reinforce a limiting script … that we play over and over again, throughout a lifetime? It’s our thought patterns.

“Skills to pay the bills” is an old saying that basically means you’ve got the skills to deal with the situations you’re in. “Leading a better life” simply means being more of who you are, making the most of what you’ve got, and creating the experiences you want.