Comments on: Feelings First

By: Ilia

Ilia — Tue, 30 Apr 2013 15:38:19 +0000

To feel all day new air is happiness.

By: JD

JD — Thu, 16 Aug 2012 16:28:59 +0000

@ lp.sharma — Thank you. I’m a fan of how things we do daily can lift us up.

@ Aaron — Great example and I like that on two levels. First, it engages more of our senses, so we step into the experience. Second, if there was a unique thing we were doing, it really makes the experience stand out.

By: Aaron Johnson

Aaron Johnson — Thu, 16 Aug 2012 12:15:01 +0000

JD, This makes me think of a question from solution-focused therapy, “Having remembered a time when you were (fill-in the blank), what were you doing?” Then find some small and very accessible way to put that into practice. Usually, you just try to lead a person to remember a time first. I love this take of remembering a feeling.

By: lp.sharma

lp.sharma — Thu, 16 Aug 2012 11:31:35 +0000

Your blogs are very useful i daily life.Same process adopt in Vippashyanna meditation also.

By: JD

JD — Thu, 16 Aug 2012 04:50:51 +0000

@ Catherina — That is quite the coincidence — I’m effectively going through some of my “best of” Tony Robbin’s collection.

Tony’s brilliant, bold, and profound.

One of my colleagues worked with closely with Tony Robbins on an intense project in pattern recognition and artificial intelligence. He was amazed by the depth, speed, and precision of Tony’s abilities in action.

Great point on the posture — the speaking, breathing, and gestures all play a part.

By: Catherina Chia

Catherina Chia — Thu, 16 Aug 2012 04:14:22 +0000

So coincidentally I was watching AR’s video clip on Youtube few days again, on how to change the mood and feeling within minutes. I guess it all boils down to conscious living of the present state that we are in and not let the autopilot subconscious mind take charge. Don’t be emotionally reactive. Btw he also mentioned about remembering the body posture too.
? Catherina