“Life is a shipwreck but we must not forget to sing in the lifeboats.” ~Voltaire
Is your mind regularly on your side, lifting you up and helping you make the most of what you’ve got?
Or is your mind regularly making you anxious, keeping you up at night, judging you, and wearing you down?
Positivity is a Skill You Can Build
Positivity is a skill you can build, if you flex the right muscles of your mind.
Your Positive Intelligence Quotient, or “PQ”, is a measure of what percentage of time your mind is on your side. Positive Intelligence might be one of the biggest factors for reaching your potential. When your mind is on your side, you flourish. When your mind works against you, you flounder.
In the book, Positive Intelligence, Shirzad Chamine shares compelling reasons for focusing on, measuring, and improving your Positive Intelligence. What I like about Shirzad’s information is that it puts science on your side to help you be a winner at the game of life.
Positive Intelligence is an indication of how well your mind acts in your best interest. Shirzad writes:
“As I’ve already suggested, your mind is your best friend, but it is also your worst enemy. Positive Intelligence is the relative strength of these two modes of your mind. High Positive Intelligence means your mind act as your friend far more than as your enemy. Low Positive Intelligence is the reverse. Positive Intelligence is therefore an indication of the control you have over your own mind and how well your mind acts in your best interest.”
Positive Intelligence Quotient (“PQ”)
You can measure your Positive Intelligence Quotient, or PQ to get a score. Shirzad writes:
“PQ stands for Positive Intelligence Quotient. Your PQ is your Positive Intelligence score, expressed as a percentage, ranging from 0 to 100. In effect, your PQ is the percentage of time your mind is acting as your friend rather than an enemy. For example, a PQ of 75 means that your mind is acting as your friend 75 percent of the time and is in self-sabotage mode about 25 percent of the time.”
Why Positive Intelligence
Shirzad shares some compelling research results around Positive Intelligence. Here are a few of the gems that I found to be the most useful:
- In studies of more than 275,000 people, higher PQ leads to higher salary and greater success in work, marriage, health, sociability, friendship, and creativity.
- Higher-PQ workers take fewer sick days and are less likely to become burned out or quit.
- Project teams with higher-PQ managers perform 31 percent better on average when other factors are held equal.
- Higher PQ leads to enhanced immune system functioning, lower levels of stress-related hormones, lower blood pressure, less pain, fewer colds, better sleep, and less likelihood to have hypertension, diabetes, or strokes.
Positive Intelligence Determines Your Potential
While there are a lot of factors to your success, Positive Intelligence might be your game changer. Shirzad writes:
“Your potential is determined by many factors, including your cognitive intelligence (IQ), your emotional intelligence (EQ), and your skills, knowledge, experience, and social network. But it is your Positive intelligence (PQ) that determines what percentage of your vast potential you actually achieve.”
75 is a Critical Tipping Point
If your PQ score is 75 or higher, then your mind is on your side, and it can help you spiral up. Shirzad writes:
“… the PQ score of 75 is a critical tipping point. Above it, you are generally being uplifted by the internal dynamics of the mind, and below it you are constantly being dragged down by those dynamics.”
To measure your PQ, you can do so at www.PositiveIntelligence.com/Assessments.
My Related Posts
- Argue Your Way to Optimism
- Change Rumination or Pessimism to Defeat Depression
- Secrets of Self-Esteem