“Your subconscious mind is the gatekeeper to your comfort zone. To achieve success and growth, you must reprogram it to unlock your true potential.” — Vex King
Are you struggling with productivity, feeling unmotivated, and lacking confidence in your abilities?
If so, it may be time to start programming your mind to work for you instead of against you.
In this guide, we’ll walk through a proven technique for accessing your subconscious mind and setting yourself up for success.
This technique has been taught to over 70,000 people around the world, including athletes, business people, and students, and has helped them to feel more empowered, inspired, and productive within just two weeks.
Step 1: Understanding the Power of Your Thoughts
It all starts with your thoughts. Negative self-talk can hold you back and prevent you from reaching your full potential.
You have been exposed to programming since birth, whether from society, religion, advertising, peers, parents, or yourself.
It’s time to take control of your thoughts and program your mind like a high-performance computer.
Step 2: Creating a Positive Mental Picture
At night, as you fall asleep, you enter a natural receptive state that you can use to your advantage. Instead of worrying about the future, use this time to create a mental picture of what you want to accomplish and who you want to be.
Visualize the ideal version of yourself, or just think about how you want tomorrow to go.
This will help you to eliminate negative self-talk and focus on positive outcomes.
Step 3: Making It a Ritual
To make this technique work for you, it’s important to make it a habit. Practice this exercise every night before you go to sleep.
Use this time to program yourself for success, to be better, to do better, and to feel better.
Hypnotize yourself into a state of confidence and productivity by creating a mental picture of your ideal self.
Step 4: Reaping the Rewards
After just two weeks of practicing this technique, you’ll begin to notice the benefits. You’ll feel more empowered, inspired, confident, and motivated.
You’ll be more productive, making more money, and getting more work done faster and easier.
You’ll develop a better picture of yourself and a clearer idea of what you want to accomplish.
If you’re a student, you may see improvements in your grades and memory. If you’re in business, you may become more productive and successful.
Watch a Video Overview to Reprogram Your Subconscious
This is a very good video walkthrough of the story behind the technique as well as how to practice:
“5 Minutes Before You Fall Asleep to Feel More Empowered, Inspired, and Accomplished”
Conclusion
By using your subconscious mind, you can set yourself up for success in all areas of your life.
Take control of your thoughts and program your mind to work for you. Use the power of visualization to create a mental picture of your ideal self and make it a nightly ritual.
In just two weeks, you’ll begin to see the benefits of this powerful technique.
Start today and experience the transformative power of your subconscious mind.
You Might Also Like
2-Minute Mindfulness Exercise
3 Habits to Grow Your Mindfulness
8 Practices for Developing Mindfulness
A Beginner’s Guide to Mindfulness Meditation
How To Practice Calm to Perform Better Under Stress
Intentions vs. Affirmations
How To Practice Calm to Perform Better Under Stress