How To Live Forever
One of the ways to live better is to add life to your years, not years to your life.
Better Insights, Better Results
Learn how to age like a fine wine and get better with age.
One of the ways to live better is to add life to your years, not years to your life.
Exercising in Bed is a book about reversing aging. It’s written by a real-life Benjamin Button. Sanford Bennett grew younger from age 50 to 70. He got rid of his wrinkles, grew muscles, and even reversed his baldness.
What are the keys to health? I asked the long-time owner of an organic juice store, since he's full of amazing stories of helping people get their health back. Here's what he had to say.
In the book Younger Next Year: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond, Chris Crowley and Henry Lodge, M.D., explain the secret to a longer, stronger, and healthier life.
Add life to your years and add years to your life. You can add up to 12 years to your life, and look and feel younger along the way. Research shows that genes only account for 10% of our longevity and the rest is our lifestyle.