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Anti-Aging

9 Ways to Add 12 Years to Your Life

9 Ways to Add 12 Years to Your Life

Add life to your years and add years to your life. You can add up to 12 years to your life, and look and feel younger along the way. Research shows that genes only account for 10% of our longevity and the rest is our lifestyle.

Read more9 Ways to Add 12 Years to Your Life
10 Years Younger

10 Years Younger

“You can only be young once. But you can always be immature.” — Dave Barry I’m a fan of periodic experiments for finding new ways to improve your mind and body. My latest experiment is shedding ten years of age-related damage in ten weeks based on the book, Shed 10 Years in 10 Weeks, by …

Read more10 Years Younger
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About the Author

JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for work and life. Learn more...

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Become the Greatest Version of Yourself!

Learn better skills for work and life. Stand on the shoulders of giants and awaken your greatness. Realize your human potential through the world’s best insights and actions for mind, body, emotions, career, finance, relationships, and fun.

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