Better Insights, Better Results
Key insights and actions from the best books.
“Nobody can bring you peace but yourself.” — Ralph Waldo Emerson What if peace of mind is the ultimate key to real progress? It’s possible. After all, a lack of peace of mind, could mean you are on shaky ground. With peace of mind, you grow a firm foundation under your feet and you take …
One of the ways to live better is to add life to your years, not years to your life.
Personal Development for Smart People, by Steve Pavlina, is a book that helps you master personal development. You do so by learning the seven timeless principles of personal development that apply to all aspects of your life.
Exercising in Bed is a book about reversing aging. It’s written by a real-life Benjamin Button. Sanford Bennett grew younger from age 50 to 70. He got rid of his wrinkles, grew muscles, and even reversed his baldness.
Bruce Lee developed a great way to relieve stress from your body, while cultivating exceptional health and fitness benefits for your body, mind, and spirit
