The Power of Certainty
Tony Robbins shares his insights on how Certainty helps us take the actions to achieve our dreams.
Confidence
Be Courageous (Life’s Too Short to Live in Fear)
Courage is facing your fears, bouncing back when things go wrong, and moving forward. In the book, The Carpenter, Jon Gordon tells the story of Michael who learns what it means to be courageous and face his fears.
How To Not Break Under Pressure
In the book, The Ultimate Guide to Mental Toughness, Daniel Teitelbaum shares a simple exercise from sports psychology called PowerTalking to improve your focus and improve your performance under pressure.
Great Lessons Learned from Chalene Johnson
Chalene Johnson is a unique blend of entrepreneur, physical fitness expert, choreographer, author, life changer, and motivational speaker. Here is my distillation of lessons learned from Chalene Johnson on personal development, time management, motivation, productivity, leadership, physical fitness, and more.
Book Summary: The Undefeated Mind
One of my favorite new books is The Undefeated Mind, by Dr. Alex Lickerman. It’s a powerful book that helps you cultivate your inner strength to face hard times with a fearless heart. It's more than a book. It's a set of tools for life.