How To Build Real and Durable Confidence
Learn how to build self-confidence. Real and durable confidence comes from the inside out.
Confidence
How To Get Out of a Slump
“My motto was always to keep swinging. Whether I was in a slump or feeling badly or having trouble off the field, the only thing to do was keep swinging.” — Hank Aaron How do you get out of a slump? A common cause of getting in a slump is low confidence. To get out …
Why It’s Great to Be Able to Make Mistakes
“Freedom is not worth having if it does not include the freedom to make mistakes.” — Mahatma Gandhi Does fear of failure hold you back? Don’t be the person in your life that holds you back. Be the first person that picks you up when you fall down. Perfectionism can get in the way of …
How To Build Self-Esteem with Skill
“Low self-esteem is like driving through life with your hand-break on.” — Anonymous What are the secrets of self-esteem? While there are many things you can do, there are some proven patterns and practices. One key practice is challenging your negative self-image. Another key practices is shutting down your inner critic. In Feeling Good: The …
How To Boost Self Esteem
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” — Buddha You can defeat your negative self-talk using techniques that some of the best therapists use. If you don’t have high self-esteem by default, you can build it by design. You can treat self-esteem as a skill and develop …