Better Insights, Better Results
How to master your emotions.
What if you could release negative emotions and feel lighter and ready for anything as you go about your day? A “lighter feeling” is a big deal. Recently, I read The Abundance Book: Learn to Let Go of any Negativity in Seconds, by Larry Crane. It's interesting in that he focuses on getting and maintaining "a lighter feeling."
“Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess The quality of your life is the quality of your sleep. How to fall asleep fast? What if you could fall asleep in 2-minutes under any condition? Imagine if you trained yourself how to fall asleep fast under any condition. …
“Whether you think you can, or you think you can’t – you’re right.” — Henry Ford Let’s walkthrough how to identify and overcome limiting beliefs with skill. If dreams are the balloons that lift you, limiting beliefs are the chains that bind you, and hold you back. The beauty is that you can eliminate or …
“The greatest weapon against stress is our ability to choose one thought over another.” — William James I took some good notes during a presentation by Dr. Mike Gervaison how to handle stress with skill and I want to share what I learned. Sharing is more than caring. It might even be life-saving. Dr. Mike …
“Nobody can bring you peace but yourself.” — Ralph Waldo Emerson What if peace of mind is the ultimate key to real progress? It’s possible. After all, a lack of peace of mind, could mean you are on shaky ground. With peace of mind, you grow a firm foundation under your feet and you take …
