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Emotional-Intelligence

How To Achieve Peace of Mind

“Peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you’re capable.” – John Wooden I’m helping a friend find their peace of mind (or as I like to put it, their “peaceful calm”). He is a high performer, ambitious, and warm-hearted.  He likes to help.  …

Read moreHow To Achieve Peace of Mind

Just Do It Scared

“Do the thing we fear, and death of fear is certain.” —Ralph Waldo Emerson Some people hold themselves back because they are scared.  They are waiting for confidence. But they never feel confident, so they never try. Sometimes the best way to do something is to just do it scared. Do It Scared I was …

Read moreJust Do It Scared
Depression to Ecstasy

How To Deal with Depression

In his relationship seminar, Tony Robbins shows you how you can go from depressed to a more resourceful emotion, like hope or ecstasy.

Read moreHow To Deal with Depression
Feel Great Today

How To Feel Great Today

Bad day happens. Slumps do too. Let’s see what we can do to feel great, right here, right now.

Read moreHow To Feel Great Today
Jackie Robinson: A Story of Self-Control

Jackie Robinson: A Story of Self-Control

Jackie Robinson was a world-class example of emotional maturity and self-control. In the book, Negotiating in the Leadership Zone, Ken Sylvester shares the story of Jackie Robinson as an example of world-class self-control.

Read moreJackie Robinson: A Story of Self-Control
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JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for work and life. Learn more...

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