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Emotional-Intelligence

How To Feel Lighter Emotionally

Feel Lighter Now–How to Feel Lighter Emotionally

What if you could release negative emotions and feel lighter and ready for anything as you go about your day? A “lighter feeling” is a big deal. Recently, I read The Abundance Book: Learn to Let Go of any Negativity in Seconds, by Larry Crane. It's interesting in that he focuses on getting and maintaining "a lighter feeling."

Read moreFeel Lighter Now–How to Feel Lighter Emotionally
how to fall asleep fast

How To Fall Asleep Faster (It’s a Skill)

“Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess The quality of your life is the quality of your sleep. How to fall asleep fast? What if you could fall asleep in 2-minutes under any condition? Imagine if you trained yourself how to fall asleep fast under any condition. …

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how to overcome limiting beliefs

How To Overcome Limiting Beliefs with Skill

“Whether you think you can, or you think you can’t – you’re right.” — Henry Ford Let’s walkthrough how to identify and overcome limiting beliefs with skill. If dreams are the balloons that lift you, limiting beliefs are the chains that bind you, and hold you back. The beauty is that you can eliminate or …

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How To Manage Stress Like an Elite Athlete

“The greatest weapon against stress is our ability to choose one thought over another.” — William James I took some good notes during a presentation by Dr. Michael Gervais on how to manage stress like an elite athlete and I want to share what I learned. Sharing is more than caring.  It might even be …

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Peace of Mind is the Ultimate Key to Progress

“Nobody can bring you peace but yourself.” — Ralph Waldo Emerson What if peace of mind is the ultimate key to real progress? It’s possible. After all, a lack of peace of mind, could mean you are on shaky ground.   With peace of mind, you grow a firm foundation under your feet and you take …

Read morePeace of Mind is the Ultimate Key to Progress
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About the Author

JD
I'm J.D. Meier.
Microsoft 25 years.
Join me on a quest for the world's best insight and action for work and life.
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Become the greatest version of yourself!

Unleash your greatest potential! Better insights, better results! Learn proven practices for mind, body, emotions, career, finance, relationships, spirituality, and fun.

Growth. Resilience. Strength.

Growth is the art of embracing change, constantly refining our skills, and expanding our potential in a world of endless possibilities. Resilience is our ability to bounce back, turning adversities into opportunities, and leveraging setbacks as powerful lessons. Strength is the foundation, rooted in our values and beliefs, that empowers us to navigate challenges and shape our unique path forward.

Stand on the Shoulders of Giants!

Stand on the shoulders of giants and awaken your greatness. Leverage wisdom of the ages and modern sages to explore and expand what you’re capable of. Draw from great books, great people, and great quotes to be more and achieve more.

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