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Emotional-Intelligence

10 Distorted Thinking Patterns

10 Distorted Thinking Patterns

“We never stop to consider that our beliefs are only a relative truth that’s always going to be distorted by all the knowledge we have stored in our memory.” — Miguel Angel Ruiz What are the most common ways we warp our view of the world? In Feeling Good: The New Mood Therapy Revised and …

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Don’t Wait for Motivation, Take Action First

“You don’t have to be great to start, but you have to start to be great.” — Zig Ziglar Don’t wait until you “feel like it.” Motivation comes from taking action. When you start taking action, motivation follows. If you’re always waiting for inspiration, that’s a problem.  Action very often precedes motivation.  Once you start …

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