How To Live Forever
One of the ways to live better is to add life to your years, not years to your life.
Fitness
Sanford Bennett (The Man Who Grew Younger at 70)
Exercising in Bed is a book about reversing aging. It’s written by a real-life Benjamin Button. Sanford Bennett grew younger from age 50 to 70. He got rid of his wrinkles, grew muscles, and even reversed his baldness.
Bruce Lee’s 3-Minute Workout
Bruce Lee developed a great way to relieve stress from your body, while cultivating exceptional health and fitness benefits for your body, mind, and spirit
Stretch Into Your Body Glove
Your body is like a glove. Yoga can help you stretch into your body glove to become all that you’re capable of.
These are the 7 Durable Keys to Health, Longevity, and Vitality
What are the keys to health? I asked the long-time owner of an organic juice store, since he's full of amazing stories of helping people get their health back. Here's what he had to say.