I wanted to help my Mom get her balance, flexibility, and strength back. I don't want her to be dependent on any prescription drugs, healthcare, or assistance as she gets older so she can live out her years on her terms, as independently and pain-free as possible.
You can get functionally younger each year. You can put off 70% of the normal problems of aging, including weakness, sore joints, bad balance, and eliminate 50% of serious illness and injury. That’s the new science of aging.
Add life to your years and add years to your life. You can add up to 12 years to your life, and look and feel younger along the way. Research shows that genes only account for 10% of our longevity and the rest is our lifestyle.