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Mental Health

Learn skills from positive psychologists, Navy Seals, elite athletes masters of meditation, and more. By building mental health skills you can better handle life’s ups and downs.
You are Not Alone

You are Not Alone in the Fight with Addiction and Depression

“You may have to fight a battle more than once to win it.” — Margaret Thatcher In the depths of darkness, where addiction and depression relentlessly gnaw at the human spirit, David Draiman, the frontman of Disturbed, shares a tearful story that resonates with the pain and struggles faced by countless individuals. With a heavy …

Read moreYou are Not Alone in the Fight with Addiction and Depression
Own Your Feelings

Who is Making You Feel that Way? You Are

“Mastering others is strength. Mastering yourself is true power.” — Lao Tzu Have you ever found yourself blaming other people for how you feel? Maybe you think your partner makes you angry, your boss makes you stressed, or your friend’s behavior makes you upset. It’s easy to fall into the trap of believing that external …

Read moreWho is Making You Feel that Way? You Are
Best Motivational Quotes of All Time

Great Motivational Quotes to Inspire You Today

“What lies behind us and what lies in front of us pales in comparison to what lies within us.” — Ralph Waldo Emerson These are the powerful motivational quotes you’ve been looking for. Powerful motivation quotes inspire us to push past our limits, overcome challenges, and achieve greatness in all areas of life. Whether you need to …

Read moreGreat Motivational Quotes to Inspire You Today

How To Manage Stress Like an Elite Athlete

“The greatest weapon against stress is our ability to choose one thought over another.” — William James I took some good notes during a presentation by Dr. Michael Gervais on how to manage stress like an elite athlete and I want to share what I learned. Sharing is more than caring.  It might even be …

Read moreHow To Manage Stress Like an Elite Athlete

Change Your Mindset, Change Your Results

“Once your mindset changes, everything on the outside will change along with it.” — Steve Maraboli I know a mindset makes all the difference in the world, because it shapes how you see the world and how you show up in the world. Your mindset is the lens of how you look at things and …

Read moreChange Your Mindset, Change Your Results
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About the Author

JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for personal greatness. Learn more...

My Best-Selling Book

This is the book that changes lives ...

Become the Greatest Version of Yourself!

Learn better skills fo personal greatness. Stand on the shoulders of giants and awaken your greatness. Realize your human potential through the world’s best insights and actions for mind, body, emotions, career, finance, relationships, and fun.

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