Better Insights, Better Results
You can cultivate your 10 Emotions of Power to flourish and fulfill your highest potential. After all, what good is building your emotional intelligence if you don’t use it to feel your best. Tony Robbins shares the 10 Emotions of Power that help you feel power, passion, and strength.
The Sedona Method is a very simple way of letting go of fear, frustration, anger, limiting thoughts, feelings, and beliefs that are holding you back. It is our limiting emotions that prevent us from creating and maintaining the lives that we choose. We can choose to leg to and live more freely, more fully, and more completely.
In the book, The Ultimate Guide to Mental Toughness, Daniel Teitelbaum shares a simple exercise from sports psychology called PowerTalking to improve your focus and improve your performance under pressure.
This is a guest post by Steven Mundahl on how to help protect yourself from risky, self-sabotaging, and addictive behaviors. Steven is the author of The Alchemy of Authentic Leadership. Steven is also the president and CEO of Goodwill Industries in western Massachusetts. He teaches leadership and personal effectiveness in the graduate school of Baypath College
Here's my round up of emotional intelligence quotes. It includes words of wisdom on emotional intelligence from Benjamin Franklin, Buddha, Dale Carnegie, Vincent Van Gogh, and a bunch of other people you probably never heard of.
