Better Insights, Better Results
“Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess The quality of your life is the quality of your sleep. How to fall asleep fast? What if you could fall asleep in 2-minutes under any condition? Imagine if you trained yourself how to fall asleep fast under any condition. …
“Whether you think you can, or you think you can’t – you’re right.” — Henry Ford Let’s walkthrough how to identify and overcome limiting beliefs with skill. If dreams are the balloons that lift you, limiting beliefs are the chains that bind you, and hold you back. The beauty is that you can eliminate or …
“The greatest weapon against stress is our ability to choose one thought over another.” — William James I took some good notes during a presentation by Dr. Michael Gervais on how to manage stress like an elite athlete and I want to share what I learned. Sharing is more than caring. It might even be …
“Once your mindset changes, everything on the outside will change along with it.” — Steve Maraboli I know a mindset makes all the difference in the world, because it shapes how you see the world and how you show up in the world. Your mindset is the lens of how you look at things and …
“Nobody can bring you peace but yourself.” — Ralph Waldo Emerson What if peace of mind is the ultimate key to real progress? It’s possible. After all, a lack of peace of mind, could mean you are on shaky ground. With peace of mind, you grow a firm foundation under your feet and you take …
