Better Insights. Better Results.
“What we think, we become.” – Buddha The Coué Method is a revolutionary psychological technique that demonstrates the profound influence of your thoughts on your life. At its heart is a simple yet powerful idea: positive affirmations can reprogram your subconscious mind to shape your reality. Developed by Émile Coué, a French pharmacist and pioneer …
“Improve your technique or skill level. Be a student of the strategies of your game, whatever they are. And take care of yourself away from the field of play.” –Bob Bowman Michael Phelps breaks world records. But how? Every great performer and performance, has great coaches behind them. Bob Bowman is Michael Phelp’s coach. Here’s …
“The ego is the false self-born out of fear and defensiveness.” — Oscar Wilde In the theater of life, the ego can either be the hero of your story or the villain of your downfall. Your ego is often a source of pain and frustration and can wield significant influence over various aspects of your …
“Your relationship with the world is a mirror reflection of the relationship with yourself.” — Kristina Mänd-Lakhani I’ve coached high performers at Microsoft for over two decades and what I’ve learned is this: There’s nothing worse than being your own worst enemy. But when you become your own ally, you can transform your inner critic …
“The more vividly you can imagine yourself performing, the more smoothly and flawlessly you’ll perform when the time comes.” — Dr. Jack Singer You can learn new skills by practicing them in your mind. As a high-performance coach at Microsoft for more than 20+ years, I’ve seen how people can master new skills through mental …
