Better Insights, Better Results
“Your subconscious mind is the gatekeeper to your comfort zone. To achieve success and growth, you must reprogram it to unlock your true potential.” — Vex King Are you feeling stuck in a cycle of low productivity, lack of motivation, and self-doubt? It’s time to take charge and reprogram your mind to work in your …
“Life is 10% what happens to you and 90% how you react to it.” — Charles Swindoll Are you tired of feeling overwhelmed and anxious when faced with challenging situations or high-pressure tasks? Do you wish you could perform at your best, even in the most stressful environments? If you practice how to remain calm …
“Every thought we think is creating our future.” — Louise Hay You can use positive affirmations to reprogram your subconscious mind to improve how you think, feel, and act. Positive affirmations can help you break out of negative thought patterns and find your breakthroughs. But to get the benefits of doing affirmations, you need to …
“Laugh and the world laughs with you, snore and you sleep alone.” — Anthony Burgess The quality of your life is the quality of your sleep. How to fall asleep fast? What if you could fall asleep in 2-minutes under any condition? Imagine if you trained yourself how to fall asleep fast under any condition. …
“The greatest weapon against stress is our ability to choose one thought over another.” — William James I took some good notes during a presentation by Dr. Michael Gervais on how to manage stress like an elite athlete and I want to share what I learned. Sharing is more than caring. It might even be …
