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NLP

5 Satir Categories for Understanding Communication Styles

“When things are steep, remember to stay level-headed.” – Horace Virginia Satir was a highly effective family therapist. Satir achieved rapid results by using five communication categories to identify behavior. Because of Virginia Satir’s extreme effectiveness with resolving communication conflict, Richard Bandler and John Grinder modeled Virginia Satir when they created Neuro Linguistic Programming (NLP) …

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How To Reduce Generalization, Deletion, and Distortion to Think, Feel, and Act Better

“The relationship is the communication bridge between people.” — Alfred Kadushin Negative, vague language can work for or against you. You can choose limiting vague language or artfully vague language patterns that are positive and empowering. We influence how we think, feel, and act through our self-talk, our dialogue with others, the generalizations we make, …

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How Use NLP Meta-Programs To Understand Yourself and Others

“He who knows others is wise; he who knows himself is enlightened.” — Lao Tzu Meta-programs are a way to improve your self-awareness and better understand those around you. You can use them to improve how you communicate with yourself and others. Intrinsic values show themselves as patterns in what you say, how you say …

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