Better Insights, Better Results
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ? Amit Ray Imagine if you could handle stress like a Navy Seal. You could take on the world a whole lot better, right? Change your breathing, change your life. I remember the words from David Goggins, a …
“To be, or not to be? That is the question.” — William Shakespeare, Hamlet Your past does not define you. Your future does. (Rather, how you define your future, defines you today.) Do you have a big, bright future pulling your forward? Or are you letting your past dictate your future and limit who you …
“For of all sad words of tongue or pen, The saddest are these: ‘It might have been!”?John Greenleaf Whittier You can use your regents to improve your Future Self. Regrets can really hold you back in life, especially if you keep reliving the past. Chances are that if you look back on your past 10 …
“People do not wander around and then find themselves at the top of Mount Everest.” — Zig Ziglar Why care about your Future Self? Your Future Self represents the person you will eventually become. That could be you five minutes from now, you a month from now, you a year from now, etc. There are …
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” — Dr. Seuss I want to share a simple strategy that helped me connect with my Future Self. Your Future Self is just you in the future, and the science of Future Self is compelling. The …
