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Personal Development

Regret Improves Future Self

How To Use Regrets to Improve Your Future Self

“For of all sad words of tongue or pen, The saddest are these: ‘It might have been!”?John Greenleaf Whittier You can use your regents to improve your Future Self. Regrets can really hold you back in life, especially if you keep reliving the past. Chances are that if you look back on your past 10 …

Read moreHow To Use Regrets to Improve Your Future Self
Why Future Self?

Why Should You Even Care About Your Future Self?

“People do not wander around and then find themselves at the top of Mount Everest.” — Zig Ziglar Why care about your Future Self?   Your Future Self represents the person you will eventually become. That could be you five minutes from now, you a month from now, you a year from now, etc. There are …

Read moreWhy Should You Even Care About Your Future Self?
What Would Better Me Do

Ask Your Future Self “What Would Better Me Do?”

“Today you are You, that is truer than true. There is no one alive who is Youer than You.” — Dr. Seuss I want to share a simple strategy that helped me connect with my Future Self. Your Future Self is just you in the future, and the science of Future Self is compelling. The …

Read moreAsk Your Future Self “What Would Better Me Do?”
Dickens Pattern Exercise

Transform Your Future Self with the Dickens Process: A Step-by-Step Guide

“I wear the chain I forged in life.” – A Christmas Carol You can use the Dickens Pattern exercise to change your Future Self now. I’ve always been fascinated with how to change faster, especially when speed is of the essence. Personal change can be a long, slow, and even tedious process. Slow and steady …

Read moreTransform Your Future Self with the Dickens Process: A Step-by-Step Guide
What is Future Self

What Is Future Self?

“Thinking deeply about your choices and actions from the stance of your future self can serve as both a motivational and a corrective force.” — Cheryl Strayed What is Future Self?  I’ll explain Future Self in simple terms and why you might care. Your Future Self is simply you in the Future. Your Future Self …

Read moreWhat Is Future Self?
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JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for work and life. Learn more...

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