Jackie Robinson was a world-class example of emotional maturity and self-control. In the book, Negotiating in the Leadership Zone, Ken Sylvester shares the story of Jackie Robinson as an example of world-class self-control.
You can use trigger moments to activate your higher self to feel more energized, more engaged, and more empowered.
Habits are a powerful way to create positive change in your life. The challenge is adding new habits and breaking bad habits. But you can stack the habit deck in your favor.