The Power of Tiny Habits
If you’ve ever struggled with creating a new habit, like flossing your teeth, or changing a habit, here is some hope. BJ Fogg is all about habits, behavior, and how you design to change people's behavior.
Personal-Development
The Best Books I Read in 2015
Here are the best books I read in 2015 all geared around how to hack a better you, including mind, body, emotions, career, finance, relationships, and fun.
How Lisa Dahl Lives Life with Love and Excellence
Creating food is Lisa’s artistic expression and it allows her to give back. With her food and her restaurants and the experience she creates, this is how Lisa found a way to do more art.
Build Your Toolbox for Personal Effectiveness
This is a collection of the greatest personal effectiveness resources that have helped me and many others get better results in work and life. I put it all together in a one-page guide. Check it out.
How To Get Started with a Simple Mindfulness Meditation
Chade-Meng Tan shares a simple way to get started with mindfulness and meditation with a simple Mindfulness Meditation.