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Personal Development

How To Use Structured Reflection to Improve Your Performance

“Life can only be understood backwards; but it must be lived forwards.”– Søren Kierkegaard I’m a fan of self-reflection. I think it can help you avoid being the frog in the boiling pot (that doesn’t know when to get out.) I think the trick is using the right sets of questions. If you use weekly …

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How To Practice the Principle “Work On Me First”

“Your life only gets better when you get better.” – Brian Tracy The only person you can directly control is yourself. If you want to really improve your conversation skills, work on yourself first. By starting with yourself, you can bring a great set of skills to any conversation, wherever you go, and you set …

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The Fat Guy and The Skinny Guy

The Fat Guy and The Skinny Guy

“The words ‘I am’ are potent words; be careful what you hitch them to. The thing you’re claiming has a way of reaching back and claiming you.” — A.L. Kitselman We each have competing personalities within us. The challenge in life is to align these competing personalities so we find our own congruence. In The …

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Defeat Procrastination

How To Defeat Procrastination With a Daily Activity Schedule

“If it weren’t for the last minute, I wouldn’t get anything done.” — Author How do you stop procrastinating and take action? There is a simple but effective technique to help you defeat procrastination and start taking action. It’s a Daily Activity Schedule.  It’s a simple practice of writing down activities in your day. Defeat …

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13 Negative Motivation Patterns

The 13 Negative Motivation Patterns that Hold You Back

“Watch out for the joy-stealers: gossip, criticism, complaining, faultfinding, and a negative, judgmental attitude.” — Joyce Meyer I think motivation is an important part of daily life. But how do you get your motivation back once you’ve lost it, or how do you develop it if you feel you never had it? You have to …

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JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for work and life. Learn more...

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