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Personal Effectiveness

Create If-Then Plans

Create If-Then Plans to Stick With Your Goals

Whether it's New Years Resolutions, mini-goals, SMART goals, or Big Bold Goals, you improve your chances of sticking with your goals if you create some effective If-Then plans.

Read moreCreate If-Then Plans to Stick With Your Goals
Feel In Control

How To Feel More In Control of Your Life with Skill

The most powerful way you can cope with stress or anxiety is to create a feeling of control. Without a feeling of control, you physically can’t think straight under stress. The lizard brain takes over.

Read moreHow To Feel More In Control of Your Life with Skill
How Navy SEALs Build Mental Toughness

How To Build Uncommon Mental Toughness Like a Navy SEAL

“The only easy day was yesterday.”– U.S. Navy SEALS Imagine if you could build your mental toughness like a Navy SEAL. You can. You can build your mental toughness like a Navy SEAL, if you learn the 4-step process the Navy SEALs use to improve their passing rate of trainees. 4-Step Process the Navy SEALs …

Read moreHow To Build Uncommon Mental Toughness Like a Navy SEAL
Build Your Personal Development Toolbox

Build Your Toolbox for Personal Effectiveness

This is a collection of the greatest personal effectiveness resources that have helped me and many others get better results in work and life. I put it all together in a one-page guide. Check it out.

Read moreBuild Your Toolbox for Personal Effectiveness
3 Fights We Fight Each Day

The 3 Fights We Fight Each Day (and How Navy Seals Win Them)

“Victory is always possible for the person who refuses to stop fighting.” — Napoleon Hill We fight 3 fights each day: Inside you The enemy The “system” If you want to create more personal victories, create more moments you are proud of, and respond better to your challenges, you need to learn how to win …

Read moreThe 3 Fights We Fight Each Day (and How Navy Seals Win Them)
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About the Author

JDI am J.D. Meier. Join me on a quest for the world's best insights and actions for work and life. Learn more...

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Become a Better You!

Learn better skills for work and life. Stand on the shoulders of giants and awaken your greatness. Realize your human potential through the world’s best insights and actions for mind, body, emotions, career, finance, relationships, and fun.

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