How To Be a Better Listener
Listening is a skill and you can get better with practice. Skilled listening can help you connect with others, learn faster, win friends, and influence people.
Better Insights, Better Results
Listening is a skill and you can get better with practice. Skilled listening can help you connect with others, learn faster, win friends, and influence people.
How you think about stress changes everything. And if you re-think how you think about stress, you can use stress to live a longer, healthier, happier life.
Whether it's New Years Resolutions, mini-goals, SMART goals, or Big Bold Goals, you improve your chances of sticking with your goals if you create some effective If-Then plans.
The most powerful way you can cope with stress or anxiety is to create a feeling of control. Without a feeling of control, you physically can’t think straight under stress. The lizard brain takes over.
“The only easy day was yesterday.”– U.S. Navy SEALS Imagine if you could build your mental toughness like a Navy SEAL. You can. You can build your mental toughness like a Navy SEAL, if you learn the 4-step process the Navy SEALs use to improve their passing rate of trainees. 4-Step Process the Navy SEALs …