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Corporate to Solopreneur Fails

Why Corporate Professionals Fail at Building a One-Person Business (and How to Fix It)

“Corporate skills get you in the game, but entrepreneurial clarity keeps you there.” — JD Meier You’ve seen it happen countless times: a brilliant executive leaves the corporate ladder, confident they’ll conquer the entrepreneurial world solo, only to find themselves frustrated, spinning wheels, and wondering, “Why isn’t this working?” They have talent, experience, and a …

Read moreWhy Corporate Professionals Fail at Building a One-Person Business (and How to Fix It)
Brainwave Levels

5 Types of Brainwave Frequencies: Gamma, Beta, Alpha, Theta, Delta

“The energy of the mind is the essence of life.” — Aristotle Ever since I was young, I’ve been really interested in brain waves and how they work. When I got to college, I started studying them more seriously and learned all about the different types, like Gamma, Beta, Alpha, Theta, and Delta. It was …

Read more5 Types of Brainwave Frequencies: Gamma, Beta, Alpha, Theta, Delta
Martin Seligman

Theory of Well-Being According to Martin Seligman

“While you can’t control your experiences, you can control your explanations.” — Martin Seligman I think of Martin Seligman’s Theory of Well-Being as the backbone of Positive Psychology. Positive Psychology challenges the traditional focus of psychology on mental illness and emphasizes the importance of cultivating positive emotions, character strengths, and a sense of meaning in …

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Self Care

Self Care: What is Self Care and Why is Self Care Important?

“Your self-care will never compensate for your self-love, but your self-love will always trump self-care any day.” — Kristina Mänd-Lakhani In the fast-paced world of high-performance careers and demanding corporate environments, self care often takes a back seat to the relentless pursuit of success. I know this firsthand from my more than two decades as …

Read moreSelf Care: What is Self Care and Why is Self Care Important?
Dream Beyond Your Abilities

Dream Beyond Your Abilities

“To accomplish great things, we must dream as well as act.” — Anatole France Have you ever had a big dream that seemed so overwhelming that you didn’t even know where to begin? We all have dreams that inspire us and push us to achieve more, but sometimes those dreams can be so big that …

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About the Author

JD

Hi, I'm J.D. Meier.
I've spent 25 years studying what helps people perform at their best in work and in life.
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