Better Insights, Better Results
Every now and then I like to take a step back and check whether I'm on track. Sources Of Insight is now a little more than six months old. My last checkpoint was Sources of Insight is One Month Old. In this post, I share some of my lessons, take a stroll through some data, and give a bit of insight into where I'm headed.
Photo by tourist on earth It’s a new year and many of you will be setting new goals for yourself as part of your New Year’s resolutions. I want to give you an important nugget you can use when you implement your goals and start to face some potential discomfort or pain. This insight may …
I find chunking my notes from lectures and training helps me turn insights into action. I chunk them into three categories: actions, insights, and notes. This simple refactoring helps me quickly find the actions or my “ah has” without having to fish through a laundry list of reference points. I bubble these to the top so I can find them at a glance. The act of refactoring my notes also helps remind me of the most valuable parts, which is usually the new distinctions …
I'm refocusing on some patterns and practices for feeling good. I think motivation is one of the most crucial skills you need throughout your life. This is a set of expert motivation techniques from the book Feeling Good: The New Mood Therapy, by Dr. David Burns.
“And what you do simply proves what you believe.” — Simon Sinek Why do you do what you do?… Do you know your purpose in life? When you know your purpose in life from the inside out, you come alive. One way to find your purpose in life is through the Golden Circle. The Golden …
