“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Will Durant

Welcome to the Sources of Insight Courses page!

Here you’ll find lessons, tutorials, and exercises to sharpen and grow your skills.  One of my favorite training approaches is to use self-paced 30 Day Sprints.

Free Courses

Yes, that’s right, these courses are completely free.

Learn at your own pace and build some pragmatic skills you can use every day.

7 Days of Agile Results (Free)


7 Days of Agile Results, by J.D. Meier, is a series of 7 self-paced lessons, one day at a time.  Learn Agile Results by using it for a week to get better results with skill.

30 Days of Getting Results (Free)


30 Days of Getting Results, by J.D. Meier, is 30 self-paced lessons and labs on productivity.  Master motivation, time management, and goal setting.