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The 5 Major Pieces to the Life Puzzle
“If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” – Jim Rohn Life can be a real puzzle. Especially if you don’t even know what the puzzle pieces are. Do you know the 5 major pieces of the …
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101 of the Greatest Insights and Actions for Work and Life
I started with the simple goal to build and unleash the world’s greatest “ah-ha” collection.
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How Open Mode Thinking Inspires Better Creativity in Management
“How many psychologists does it take to change a light bulb? Only one, but the light bulb has got to really want to change.” John Cleese gave a pretty epic speech on how to inspire creativity in management. According to Cleese, creativity is not a special talent or ability that you either have or you …
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You’ve Got a Warrior Inside You
“Cowards shrink from challenges, weaklings flee from them, but warriors wink at them.” –Matshona Dhliwayo Who has a warrior inside of them? We all do! Do you think of yourself as a warrior? If not, dig deep and find your inner warrior to unleash your never ending strength and focus. The willful, warrior part of …
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How To Breathe Like a Navy Seal to Manage Stress Better with Skill
“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ? Amit Ray Imagine if you could handle stress like a Navy Seal. You could take on the world a whole lot better, right? Change your breathing, change your life. I remember the words from David Goggins, a …
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Be Your Future Self Now Book Summary
“To be, or not to be? That is the question.” — William Shakespeare, Hamlet Your past does not define you. Your future does. (Rather, how you define your future, defines you today.) Do you have a big, bright future pulling your forward? Or are you letting your past dictate your future and limit who you …
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Choose to Remember the Beauty in Life
“The best and most beautiful things in the world cannot be seen or even touched—they must be felt with the heart.” — Helen Keller Do you really stop (or do you rarely stop) to smell the roses? Have you learned how to have a beautiful mind according to Edward de Bono? Do you remember what …
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How To Use Regrets to Improve Your Future Self
“For of all sad words of tongue or pen, The saddest are these: ‘It might have been!”?John Greenleaf Whittier You can use your regents to improve your Future Self. Regrets can really hold you back in life, especially if you keep reliving the past. Chances are that if you look back on your past 10 …
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Why Should You Even Care About Your Future Self?
“People do not wander around and then find themselves at the top of Mount Everest.” — Zig Ziglar Why care about your Future Self? Your Future Self represents the person you will eventually become. That could be you five minutes from now, you a month from now, you a year from now, etc. There are …
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Ask Your Future Self “What Would Better Me Do?”
“Today you are You, that is truer than true. There is no one alive who is Youer than You.” — Dr. Seuss I want to share a simple strategy that helped me connect with my Future Self. Your Future Self is just you in the future, and the science of Future Self is compelling. The …
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How To Create a Vivid Vision of Your Future Self the Tony Robbins Way
“Tell me, what is it you plan to do with your one wild and precious life?” — Mary Oliver When Tony Robbins sets goals, he creates a Vivid Vision of his future. In fact, when Tony Robbins transformed his life early in his career, he started by creating a Vivid Vision of his Future Self. …
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How To Use the Dickens Pattern Exercise to Transform Your Future Self Today
“I wear the chain I forged in life.” – A Christmas Carol You can use the Dickens Pattern exercise to change your Future Self now. I’ve always been fascinated with how to change faster, especially when speed is of the essence. Personal change can be a long, slow, and even tedious process. Slow and steady …
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What Is Future Self?
“Thinking deeply about your choices and actions from the stance of your future self can serve as both a motivational and a corrective force.” — Cheryl Strayed What is Future Self? I’ll explain Future Self in simple terms and why you might care. Your Future Self is simply you in the Future. Your Future Self …
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How Your Brain Shuts Down When You Focus on Your Future Self
“As you live deeper in the heart, the mirror gets clearer and clearer.” — Rumi Your Future Self is you in in the future. You can use your Future Self as a powerful and pragmatic way to motivate and inspire yourself every day. After all, if you can imagine a better version of you in …
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How Your Future Self Can Help Your Current Self
“Keep going! Your Future Self is begging you to stick it out!”.—Fearless Motivation Your Future Self is simply you in the future. What’s important is that this self-image you hold of you in the future can help you or hurt you. A first step is to actually understand how your Future Self can help your …
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How To Have Your Greatest Year Ever
“You can’t go back and change the beginning, but you can start where you are and change the ending.” — C.S. Lewis You can make this your greatest year ever. At the end of the day, it really comes down to making meaningful moments that matter with the people whose lives you touch. That said, …
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The 3 Best Books I Read in 2021
“A book is a garden, an orchard, a storehouse, a party, a company by the way, a counselor, a multitude of counselors.” – Charles Baudelaire I bought a lot of books, I read a lot of books, and I re-read a lot of books in 2021. As part of my Year End Reflection, I reviewed …
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The Psychology of Your Future Self
“Once you have mastered time, you will understand how true it is that most people overestimate what they can accomplish in a year – and underestimate what they can achieve in a decade!” — Tony Robbins Your disconnect from your Future Self, hurts the decisions you make today. Your Future Self, often regrets the decisions …
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Year End Reflection (How To Put a Bow on Last Year and Set the Stage for this Year)
“Reflective thinking turns experience into insight.” — John C. Maxwell Some say December is like the Friday of the months. I like that. When I wrap up the last year and get ready for the next, I like to put a bow on the year. I use Year End Reflection to craft the bow. I …
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How I Learned to Boost My Confidence with the Right Focus and Words
“As is our confidence, so is our capacity.” — William Hazlitt Confidence is one of those things that makes all the difference when it comes to realizing your potential. So many people have great ideas and great ambitions, but lack the confidence to follow through when it counts. They hold themselves back. Their amazing and …
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