Negative Self Talk and How To Beat It
“It’s not what you say out of your mouth that determines your life, it’s what you whisper to yourself that has the most power!” — Robert Kiyosaki Learn how to silence your inner critic and cultivate empowering self-talk with practical strategies for personal growth and confidence. Negative self-talk has a powerful grip on our lives. …
Personal Creed: A Path to Clarity, Confidence, and Conviction
“First say to yourself what you would be; and then do what you have to do.” – Epictetus Your personal creed is a guiding light that illuminates your values, aspirations, and the path you choose to walk in life. Crafting your personal creed is a process that creates a profound declaration of who you are and …
Self Care: What is Self Care and Why is Self Care Important?
“Your self-care will never compensate for your self-love, but your self-love will always trump self-care any day.” — Kristina Mänd-Lakhani In the fast-paced world of high-performance careers and demanding corporate environments, self care often takes a back seat to the relentless pursuit of success. I know this firsthand from my more than two decades as …
Stand on the Shoulders of Giants
Bruce Lee
Absorb what is useful, discard what is not, add what is uniquely your own.
Oprah Winfrey
You are not your circumstances. You are possibilities. If you know that, you can do anything.
Stephen Covey
Seek first to understand, then to be understand.
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Personal Effectiveness Toolbox
This is a round-up of the best-of-the-best personal effectiveness resources to help you realize your potential.
Featured Guests
Jairek Robbins
Jairek shares his lessons learned in personal development and how to find the passion in your everyday tasks.
Tim Ferris
In this interview, I ask Tim Ferris a few key questions, including a technique you can use to instantly change the quality of your life.
Marie Forleo
Marie Forleo shares her top 8 lessons in how to live a better life.