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Sleep Patterns - Larks Owls and Hummingbirds

Sleep Patterns — Are You a Lark, Owl, or Hummingbird?

JD - September 18, 2009

Bruce Lee Lessons

Best Lessons Learned from Bruce Lee

JD - July 3, 2009

10 Years Younger

10 Years Younger

JD - August 20, 2008

Exercise To Think Better and Feel Better

Exercise To Think Better and Feel Better

JD - August 20, 2008

Zone Primer

A Zone Primer

JD - April 21, 2008

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