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Happiness

Happiness Quotes

Great Happiness Quotes

This is my collection of happiness quotes. Here what Charlie Brown, Dale Carnegie, Aristotle, Confucius, and more have to say about the art and skill of happiness.

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The Good Life

3 Keys to The Good Life

I've been asking people inside and outside Microsoft what their definition is of … the good life. I think it's important, so you know what it is when you've got it, or you know what is is that you’re chasing, so you can make smarter choices.

Read more3 Keys to The Good Life
Argue Your Way to Optimism

How To Argue Your Way to Optimism

If you want to lead an optimistic life, learn to argue with yourself. The secret of optimism is not positive thinking. It's non-negative thinking, according to Martin Seligman in the book Learned Optimism: How to Change Your Mind and Your Life.

Read moreHow To Argue Your Way to Optimism

Gretchen Rubin on 10 Great Lessons in Happiness

Editor’s note: What does somebody who spent a year test-driving principles, tips, theories, and scientific studies on happiness think are the real keys to happiness? That’s what I wanted to know. This is a guest post on lessons learned in happiness by Gretchen Rubin. Gretchen is a best selling author and former lawyer. What's interesting to me about Gretchen is that she studied happiness by making it a project. During The Happiness Project, Gretchen spent a year test-driving lessons in happiness from Aristotle to Oprah.

Read moreGretchen Rubin on 10 Great Lessons in Happiness
Likeability is a Skill

Likeability is a Skill

Last week, I picked up the book The Likeability Factor , by Tim Sanders. It’s a book about how the single biggest improvement you can make in your life is likability. From winning elections to having the best job ... it’s all about likability, based on research. The more likeable you are, the happier your life will be.

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About the Author

JD

Hi, I'm J.D. Meier.
I've spent 25 years studying what helps people perform at their best in work and in life.
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