Better Insights, Better Results
“Adopting the right attitude can convert a negative stress into a positive one.” — Hans Selye When you’re under pressure and your mouth goes dry and your stomach knots, how do you feel? What if you could feel great? You can turn this around in an instant. The key is to distinguish between stress and …
“The greatest weapon against stress is our ability to choose one thought over another.” — William James Do you have an effective technique for managing your stress better? Imagine if you had a simple way to melt away your stress and manage stress better. If you can dedicate 15 minutes a day, you can use …
“Drag your thoughts away from your troubles… by the ears, by the heels, or any other way you can manage it.” — Mark Twain Do you let your problems bother you throughout the day or into the night? Consider taking a Worry Break to beat your stress. Worry Breaks could be your best way to …
