• Skip to main content
  • Skip to header right navigation
  • Skip to site footer

Sources of Insight

Better Insights. Better Results.

  • Help Me With
    • Future Self
    • Personal Development
    • Personal Effectiveness
    • Thinking Skills
    • Happiness
    • All Topics –>
  • Frameworks
  • Resources
  • Books & Courses
  • About
  • Contact

Manage Energy, Not Time

by JD

imageManage energy, not time, to get more things done.

This concept really resonates with me.

I also like it because it can be counter intuitive or non-obvious.

One way to try and get more things done is to, jam more in your schedule.

Yuck!

Unfortunately, that’s a fairly common practice.

It’s Not About More Time Management Practices

I actually have lots of practices for managing time.

For example, outcome-based work breakdown structures, managing outcomes vs. activities, prioritizing outcomes based on usage and value, avoiding over-managing minutia, using outcome-based agendas for meetings, distinguishing getting results vs. building connections in meetings, using time-boxes to deliver incremental results in projects, "zero-mail in the inbox" practice … etc.

While I’m always open to new time management practices, I think I was getting diminishing returns from yet more time management techniques.

Energy is the Key

So stepping back, here’s the situation … I was using a full arsenal of time management techniques, I was known for getting results, and yet I wanted to reach the next level.

What happened next was, I noticed a common thread among a few very different training sessions and books around leadership and results.

Energy was a recurring theme.

Know Your Catalysts and Drains

Of course, then it made total sense (the beauty of 20/20 hindsight!).  We’ve all had that great hour of brilliance or that unproductive work week.

I did a reality check against several past projects.

It was easy for me to see the connection of energy and results, when all else was equal.  The problem was, I didn’t have an arsenal of practices for managing energy.  It turns out, I didn’t really need to.  Simply by knowing what drains me or catalyzes me helped a lot.

Knowing is Half the Battle

Now that I’ve been aware of this underlying concept for a while, I have learned a few practices along the way.

One practice I use is I explicitly ask the team when and how often do they want to deliver customer results (i.e. how often do they want to see the fruits of their effort?).

I balance this with capability, customer demand, project constraints and a bunch of other drivers, but the fact that I explicitly try to leverage energy and rhythm, helps crank the energy up a notch (and, as a bonus, results).

Additional Resources

Here are a couple of resources that elaborate on managing energy:

  • The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal (Book) -  This is a really good elaboration on the concept of managing energy instead of time.
  • Go Put Your Strengths to Work: 6 Powerful Steps to Achieve Outstanding Performance (Book) – You can improve your energy by spending more time on your strengths than on your weaknesses.  This book shows you how.

You Might Also Like

Spend 75 Percent on Your Strengths

3 Outcomes for Today

How To Use Timeboxing for Getting Results

Timeboxes, Rhythm, and Incremental Value

Rituals for Results

30 Day Improvement Sprints

Category: ProductivityTag: Effectiveness, Personal-Development

About JD

Previous Post:Top 10 Leadership Lessons from Leadership Legend Jim Kouzes
Next Post:Reward Yourself in the Moment

Sidebar

About the Author

JD

Hi, I'm J.D. Meier.
I've spent 25 years studying what helps people perform at their best in work and in life.
Join me on a quest to unleash your greatest potential.
Learn more...

The Shop

Curated books, tools, and programs I trust most to help you grow your greatness.
Browse the Shop

Popular Articles

7 Happiness Principles
25 Inspirational Movies
50 Life Hacks for Your Future Self
101 of the Greatest Insights and Actions
101 Questions that Empower You
How To Get Whatever You Want
How To Think Like Bill Gates
Lessons Learned from Bruce Lee
The Exponential Results Formula
You 2.0

My Best-Selling Book

This is the book that changes lives ...

Better Insights, Better Results!

Unleash your greatest potential! Better insights, better results! Learn proven practices for mind, body, emotions, career, finance, relationships, spirituality, and fun.

Growth. Resilience. Strength.

Learn mindsets, skillsets and toolsets to respond to change, built your resilience and grow your strengths..

Stand on the Shoulders of Giants!

Learn wisdom of the ages and modern sages through great books, great people, and great quotes.

Topics

  • All Topics
  • Personal Development
  • Future Self
  • Emotional Intelligence
  • Leadership
  • Personal Effectiveness
  • Productivity
  • Mental Health

The Shop

  • The Leadership Shop
  • The Personal Development Shop
  • The Gift Guide
  • Best Books I Recommend

Features

  • Featured Guests
  • Book Summaries
  • Great Lessons
  • Great Quotes
  • How Tos
  • Lists
  • All Resources

My Other Sites

  • JD Meier.com
  • Getting Results.com

Copyright © 2026 · Sources of Insight · All Rights Reserved