Better Insights. Better Results.
“Peace of mind attained only through self-satisfaction in knowing you made the effort to do the best of which you’re capable.” – John Wooden I’m helping a friend find their peace of mind (or as I like to put it, their “peaceful calm”). He is a high performer, ambitious, and warm-hearted. He likes to help. …
One of the ways to live better is to add life to your years, not years to your life.
Exercising in Bed is a book about reversing aging. It’s written by a real-life Benjamin Button. Sanford Bennett grew younger from age 50 to 70. He got rid of his wrinkles, grew muscles, and even reversed his baldness.
Tony Robbins shares key insights on the power of emotional and psychological strength, and why it's important to develop a psychology of resilience within yourself.
How you think about stress changes everything. And if you re-think how you think about stress, you can use stress to live a longer, healthier, happier life.
